I am just another paper-cut survivor.

LOVE... Love is an action word, "you do". The need to feel like your partner needs to do something to make you feel good is an indication that we are broken ourselves. We are looking for someone broken, to make us feel good about what we are yearning, whereas they, themselves are travelling through the journey of  life to make them feel good about their broken selves. We are a needy generation, and we are trying to feel our void with the wrong thing. Love serves. You do your part without expecting the same in return. You may be suprised that all your sowing will turn into something great that you never had in mind. Some enter the next relationship while they are still on the rebound. They enter while they are still broken and unsure if they are truly ready. When one is completely healed from the past, one is able to love without dragging the past into the current. There is no fun in not trusting in a relationship. Trying to find something wrong is an indication that

MAINTAIN A HEALTHY RELATIONSHIP WITH  YOUR PARTNER DURING LOCKDOWN Finding the right balance between connection and maintaining healthy boundaries is essential for a relationship during lockdown. Here’s what you should consider: Start with taking care of yourself In order to have fulfilling relationships with others, you’ll need to work on your relationship with yourself. These are some essential self-care tips: Validate your emotions: Lockdown can unleash a range of emotions, from frustration to stress and worry. Experience it all without imposing any judgment. What we resist persists, so acknowledging how you feel is the first step in dealing with a challenging emotional situation. Write down your thoughts: Spend at least 10 minutes each day journaling your thoughts, feelings and experiences. Meditate : This is an essential part of prioritising your mental health. Exercise: Structured physical activity releases endorphins that help manage st

Lacking Self Esteem People with a low self esteem they also usually lack self confidence. They constantly feel bad about themselves. They feel unloved, awkward or incompetence. They will conclude that they are not worthy or that they are disapproved. They tend to be extra sensitive in everything and are very fragile.  While we all have times that we lack confident, but don't let it  becomes a long term problem. It can be destructive to our day to day behavior, also our mental health. Can lead to depression and anxiety and leave you feeling like a failure. In the long run, this can affect your life as a  whole because lack of self esteem re-reinforces your underlying doubts and fears.  Here are few ways to improve: ●Love yourself for who you are.     If you cannot change it. Live with it, embrace it. ●Recognize what you are good at.    Write it down. Re-affirm yourself  ●Be kind to yourself.      If you have not achieved your goals, dust